Highly sensitive people tend to be empathetic, creative, and highly aware of their surroundings, and they may also be more easily overwhelmed by stress and stimulation. They take in the world in a deep and meaningful way and often pick up on subtleties that others may not. Being highly sensitive is a powerful trait, and also one that can lead to burnout and overwhelm. I’ll help you get to know yourself as a sensitive person and understand how your sensitivity might be affecting your daily life.